I never thought I’d be able to run any sort of distance and nervously joined the couch25k. Running in a group with the support of Derwent Runners made it so much more enjoyable. I have discovered a love of running and am now aiming to enter a 10k this summer and become an official Derwent Runner. Apr 1, 2016
I did the couch to 5km. Thouroughly enjoyed it, got my fitness and stamina back and it’s improving weekly, lost a bit of weight from it too, and the best of it is, I’ve carried it on to the Tuesday night 4 mile group which I’m hoping to continue.
It couldn’t be easier to get running!
Join our popular Couch to 5k course. Small groups with UK Athletics qualified Run Leaders. Help keep you motivated, make friends and have a gentle introduction to our Running Club. We will support you with optional ‘homework’ sessions during the week and free membership of the club up to the end of March 2018.
The next 8 week course will start on Tuesday 23rd May 2017 at 6:00 pm.
Please Email for More Info, latest course dates & payment. To join us please complete the Consent & Medical form.